depression and treatment Treatment For Women

Women play many different roles - mother, wife, professional, friend and caregiver that can add up to a lot of stress. This, plus hormone changes, can cause depression in women.

Some common symptoms of depression in women include irregular menstrual cycles, insomnia and mood swings. Other symptoms include premenstrual dysphoric disorders (PMDD) and bipolar disorder.

Causes

Women can be affected by depression for many reasons. This includes hormonal changes at various times in life (pregnancy, menstrual cycle, menopausal symptoms) physical issues such as low iron and anemia or the side effects of certain medications like birth control pills and hormone replacement therapy. Other causes are the woman's response to stress, a different response to hormonal fluctuations, as well as social pressures that differ for women and men.

Depression is more common in women than men. It is believed that women are twice more likely to be diagnosed with depression as men and this is largely because the symptoms present differently. Women are more likely than men to express feelings such as sadness, lack of interest, or enjoyment. They may feel depressed and guilty.

In addition, the onset of depression for women tends to occur earlier, is longer-lasting and is more frequent than for men. Additionally, certain symptoms of depression, like suicide are more likely be expressed by women than men. This is partly because women are more expected socially to voice their feelings and also because of cultural and familial pressures to be strong.

Women have a lot to do on their plates being wives, mothers and employees, as well as friends, and caregivers to family members and loved ones can cause emotional ups and downs. But these ups and downs may become more intense or last longer than the men's and can affect daily activities and relationships.

Hormonal changes are usually a key factor in depression in women. The hormonal changes that occur during perimenopausal periods can trigger emotional and physical changes. Other causes of depression in women are premenstrual dysphoric disorder which is a more severe form of the "baby blues" that new mothers are experiencing; and postpartum depression, also known as perinatal depression, which can occur after the birth.

Women can be treated for depression by taking medication, counseling or a combination. Women who decide to take medication should be aware that some antidepressants are more effective than others. Finding the right medication and dosage is crucial for success. Women should also make healthy lifestyle changes like getting enough sleep and eating a well-balanced diet. Many people find relief from depression symptoms using self-help methods, like journaling, yoga, meditation or a healthy exercise program.

Symptoms

Females and females are at a higher risk of depression due to unique biological treatment for depression, hormonal and social issues. These include hormonal changes that happen during menstrual and puberty, as along with pregnancy and childbirth.

Changes in mood during these times may cause women to feel anxious, lonely or depressed. Those feelings are difficult to manage on their own without help particularly if they begin becoming a problem for daily interactions and activities. Other symptoms of depression include trouble sleeping, a loss of interest in things that used to be enjoyable being tired and slow for the majority of the day, and a constant low mood. Suicidal ideas and plans are a sign of severe depression. Patients suffering from this disorder should be treated by medication, psychotherapy, or both.

It is normal for many people to experience fluctuations in their emotions throughout the day or week. However these moods shouldn't interfere with a woman's daily functioning and should not last more than a few days before returning to normal. Women with symptoms of depression that hinder their daily routine and don't improve, should see a GP or a mental health specialist.

Encourage your family member or friend to seek help if you are worried. You can help by educating yourself about the causes and symptoms associated with depression. You can also offer emotional support by being with them and helping them with their daily responsibilities.

For instance when they are having trouble sleeping it is possible to take the baby for some time so that they can rest. You can support them by helping them with household chores or meals. You can also support them by taking them to a doctor for a plan of magnetic treatment for depression or offering to go to sessions of psychotherapy together.

During therapy, patients can learn healthy coping methods and improve their ability manage their symptoms. For certain women, psychotherapy is sufficient by itself, while for others, antidepressant medication is necessary. Both therapies have high success rates when used in the appropriate patient. For mothers who are breastfeeding psychiatrists can prescribe medication that is safe for mother and baby.

Treatment

Women are at a greater than average chance of depression because of hormonal fluctuations and changes in their bodies. Menstruation, pregnancy miscarriage, postpartum depression and miscarriage are all reasons that could lead to depression. Women are also often stressed due to relationship issues, financial issues, and taking care of children who are young or elderly parents.

Symptoms of depression can be relieved with treatment and self-care methods. Talk therapy (also called counselling or psychotherapy) and antidepressant medications are frequently effective in alleviating depression symptoms, especially when combined. Psychotherapy is primarily focused on developing healthy relationships and coping skills to help individuals manage stressful life events. It can also be used to identify and confront negative thoughts, teaching people how to better respond meds to treat anxiety and depression challenges. Antidepressants are medicines that help control mood by regulating hormones and boosting serotonin levels within the brain.

Although everyone is down or sad at times, depression is a severe mental health condition that impacts the person's thoughts, feelings and behaviour. Depression can make it difficult to think clearly and sleep well, or gain the energy required to perform everyday tasks. Depression can be treated by a psychiatrist or social worker, psychologist, or a counsellor. GPs can refer you to one of these professionals or you can locate them using healthdirect's Service Finder. Medicare will pay for up to twenty sessions per year with an accredited mental health professional.

Some women have difficulty reaching for help when they are depressed, because they feel guilty or as though their depression isn't serious or real. However, talking to a friend or family member or a support group a trusted health professional or a helpline such as beyondblue are all great ways of getting the support you need. You can also improve your mood by practicing mindfulness, exercising, getting enough sleep, eating healthily, and exposure to bright natural treatment depression anxiety or artificial light. Making sure you take care of yourself and participating in your community can help. For more information on coping with depression, contact the Beyondblue Helpline at 1800-22-4636 or visit healthdirect's Service Finder.

The following is a list of preventions.

Depression is a serious illness but it is also a disease that can be treated. If you know someone who may be depressed, encourage her to see a health professional and to follow the treatment plan. Encourage her to remember to take her medication and make sure she has transportation to her therapy appointments. Remind her that she's not alone and remind her that with time and treatment resistant anxiety and depression the mood will improve.

Depression can be caused by a variety things. It can be triggered by physical ailments like diabetes, heart disease and respiratory illnesses. It can also be triggered by unhealthy lifestyle choices, such as poor diet and exercise routines, as well as harmful alcohol use. Women with an history of depression or an ancestor with a history of depression are more at risk of developing it. Certain studies have shown that certain prevention programs can lower the risk of depression among women. For instance, a program known as ROSE (Reach Out, Stay Strong Essentials for mothers of infants) has been proven to reduce the incidence of postpartum depression among low-income women by half in a number of studies.

It is crucial for women to seek help if they have depression symptoms. Consult your health care provider to refer you to a mental health professional. If a woman is suffering from depression and has difficulties caring for her child or herself needs immediate assistance from a health provider. She could ask a family member or a friend to watch her baby for a few hours or join a support group.

Women can contact beyond blue for information and support, including a video call service with maternal child health professionals. Healthdirect also has a Service Locator to find a doctor or mental health professional and develop a treatment plan.