ADHD in Women and Girls

ADHD in girls and women is still under-diagnosed according to the charity ADHD UK. This comes at a significant cost to individuals and the economy.

Females' symptoms are more difficult to recognize because they appear differently than those of males. This can be further aggravated by hormonal changes, such as menstrual cycle and pregnancy or menopausal.

Symptoms

Women suffering from ADHD might have difficulty telling their doctors that they are experiencing symptoms. They may be embarrassed to ask for help, and are afraid that their doctor won't take the issue seriously. Women also face difficulties finding treatment providers that understand the condition and how it affects them as an adult woman.

The most frequently reported symptoms of ADHD in adults are difficulties paying attention or staying focused, forgetfulness, easily distracted, and an impulsive nature. Women are more prone to the inattentive form of ADHD. Inattention-related symptoms include problems with organisation, planning forgetfulness, having missed appointments, not being able to complete tasks, getting distracted easily, and not remembering what you spoke about during an interaction.

Women can also have trouble controlling their emotions and impulses. They may be prone to anger outbursts, become overly emotional and have problems with social interactions. They might have trouble writing or struggling with spelling and math. They might also find it difficult to maintain consistent exercise habits or make healthy choices for their diet.

It's also more difficult to recognize ADHD symptoms in women than for men due to gender-based stereotypes regarding sexuality and behavior. Women who are hyperactive or have impulse-driven adhd in women adult symptoms may be more difficult to be identified, especially at school where they're often mistakenly diagnosed as having depression or anxiety.

In addition to that, many women with ADHD suffer from worsening symptoms during menopausal and perimenopausal cycles. This is because as women begin to enter menopause their bodies naturally produce less estrogen, which can worsen the symptoms. It is therefore particularly important for women to be aware of their symptoms and talk about these with their doctor or specialist.

It can also be beneficial for women to discuss their problems with coworkers or teachers to find out what accommodations they may be able to request to improve their performance at work or in school. Many people who suffer from ADHD do not feel comfortable speaking to their professor or boss however some have had success in doing so and finding that their workplaces and schools are willing to provide reasonable accommodations.

Diagnosis

If you think you have adhd in women test is a must to visit your GP. Your doctor can refer you to a specialist or give you an diagnosis based on guidelines set by NICE (National Institute for Health and Care Excellence). This could include a look at your symptoms, your medical history and any issues they might have caused.

Women are more difficult to diagnose than men as a lot of healthcare professionals don't recognize the ways ADHD presents in females. This can lead to delays in diagnosis and treatment. In addition, the signs of ADHD tend to worsen at different times in women's lives, based on the hormonal changes. These include pregnancy, menstruation (the run-up before menopause) as well as perimenopausal and menopausal.

ADHD symptoms can affect school, work, and relationships. Adults might have trouble maintaining a job or relationship and may be at risk of substance abuse, depression anxiety, depression, and low self-esteem. It can also lead to difficulties in managing finances, making decisions and balancing multiple priorities.

If you're having difficulty focusing or paying attention at work, speak with your employer. There are ways to help, like providing you with more breaks or the option of working from home for a few hours. You can also ask about support services such as Access to Work, which can provide practical and financial support.

It's also worth remembering that ADHD is a neurological condition, so your symptoms aren't a result of being lazy or having low self-esteem. You can still meet your goals and succeed. It's going to take a bit more planning and effort.

Find out more about adhd in women (simply click the next internet page) on the NHS website. You can also contact private organisations which offer ADHD assessments. You could be charged for a fee, but you will be assessed by a qualified professional. They can offer advice and guidance about the benefits you're entitled to, how to access solutions and dealing with workplace issues. If you're employed, they can advise on whether you're eligible for Enhanced Disability Living Allowance as well as Access to Work. This could provide funds to assist with things like specific equipment or adaptations for the workplace.

Treatment

Girls and women with ADHD are prescribed medication to treat their symptoms. The medications prescribed can be stimulants or non-stimulants. It is important to discuss any potential side effects with your GP prior to starting treatment. Regular GP visits are recommended to track the growth of your child's or yourself and make sure that the medication is effective.

Adults who suffer from ADHD frequently exhibit signs of carelessness, poor organisation as well as impulsive behavior. They also have difficulties staying focused or recalling things. The symptoms can change over time, and are frequently influenced by life events like menopausal or pregnancy-related hormone changes.

For many people suffering from ADHD, behavioural therapy may be a successful treatment. By changing the way you act and think, you can improve your symptoms and boost your self-esteem. Girls and women who suffer from ADHD can benefit from cognitive therapy for behavioural problems (CBT), which is a type of talking therapy that helps to change the negative patterns of thought and behaviour.

CBT can be carried out in a group or one-on-one with an therapy. Some people discover that eating a balanced eating plan, exercising regularly are beneficial. But it is important to consult a doctor before making any changes to your diet or taking supplements.

It is essential for girls and women suffering from ADHD to get support from their family, colleagues and friends. They can join support groups to meet other women with similar conditions and share experiences.

Women suffering from ADHD are also able to benefit from a combination of treatment methods like medication and behavioural therapy. Utilizing tools for organisation such as planners can be helpful in managing their day-to-day lives and ensuring they are aware of deadlines. A balanced diet and regular physical exercise are vital to health and well-being.

In modern society, many women and girls with ADHD are in a constant state of pressure and stress. These are often due to the pressures of modern life, such as being a good parent or partner as well as managing a household and being productive at work. This can add treatment for women to the difficulties of dealing with ADHD and may increase the likelihood of mental health issues being developed, including anxiety or depression.

Support

Women and girls with ADHD feel misunderstood. They might exhibit emotional symptoms such as irritability and mood swings, as well as low self-esteem. The symptoms of the disorder can also become worse during times of hormonal change such as menstrual cycle or pregnancy. Many people suffering from ADHD also have other mental health issues like depression and anxiety. These can impact the way the symptoms manifest and may make it more difficult to manage.

The good news is that there's plenty of help available to girls and women with ADHD. This includes a variety of online resources, support groups, and charities. ADHD UK's website features an entire page devoted to girls and women and includes helpful information and events. This includes peer support meetings and a forum where users can ask questions.

If an employee is experiencing severe difficulties with their ADHD, they can contact their GP to discuss an assessment. The GP can send them to the appropriate service, which could be a local mental health facility or a specialist neurodevelopmental service. However, it's important to note that due to the absence of awareness about clinical issues and long waiting times, some people have difficulty getting assessed. This might be because their issues are believed to be caused by a different issue, such as a mental health problem or addiction, not ADHD.

It's also important to note that if an individual's ADHD affects their work in a significant way and performance, ADHD in Women it could be deemed as a disability under the Equality Act 2010. This means they have a legal right to reasonable adjustments from their employer. This could mean the possibility of a flexible work schedule, additional training or support at work.

At Optima Health, we can assist businesses in creating an internal culture of wellbeing and support for their employees. We offer a variety of occupational health and wellness interventions, including coaching programs, eLearning modules and mindfulness training workshops. Contact us today to learn more about our assistance for your business.