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Treatment for adult adhd overstimulation treatment requires a mix of treatments. In general, some type of therapy is utilized along with medication to promote behavioral patterns that are functional and help people achieve their goals. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It is usually time-limited and wiki.newtown.at focuses on specific behaviors, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It what is adhd treatment for adults also utilized to treat a variety of mental health issues, such as anxiety and depression. It typically includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. Exposure therapy is a method to assist people overcome their fears and phobias.