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Running a few miles from your chair is among the most beneficial things you can do for your health. These treadmills fold up to allow you to do this from home.

If you're a keen runner, choose an exercise machine that can run at the maximum speed of 12 mph. If you enjoy exercising uphill, choose a model with an incline.

1. NordicTrack Commercial 2450

The Commercial 2450 is a high-end treadmill folding incline that has been upgraded with stronger motors, more workout options and enhanced iFit functionality. It's an excellent option for home gyms as well as anyone looking to take their training to the next step with iFIT.

The new 4.0 CHP engine is powerful enough to compete with the most competitive runners. It has a top speed of 12 mph and incline capabilities of up to 15% and an -3 % decrease.

The WhisperQuiet deck is one of the most unique features of this model. It was designed to block out the sound produced by your footfalls. It has an integrated pair speakers that allow you to listen to your favorite music while working out.

If you enjoy being guided by a virtual coach you will love the iFit integration of this treadmill. It is completely designed for it. iFIT is an online personal trainer that you can access from your home throughout the day. It offers video classes, Google Maps Street View as well as a huge library of workouts, personalized nutritional advice, HD videos from all over the globe, data monitoring and more.

NordicTrack's iFIT tech has been further improved with the Commercial 2450 with less lag time between settings changes and more attractive graphics. The treadmill also comes with a 22" HD touchscreen that you'll be hard-pressed to not be distracted by when using the iFIT content.

The only downside to this premium treadmill is that it weighs a bit more than some other models which makes it harder to lift when folded and requires more space for storage. It's still a good option for a gym that is a dedicated space, since it will fit in with the majority of interior designs. It can be folded down to make space.

A sleek design and modern features have made the Commercial 2450 an even better folding treadmill. Its sleek, modern and minimalist design is complemented by its solid feel. Its footprint is smaller than premium treadmills, which means it can save floor space. The front panel is automatically locked down to protect the running surface when not in use.

2. Horizon Fitness 7.8 Studio Treadmill

For runners who like to perform a lot of high-intensity interval training (HIIT) this treadmill by Horizon Fitness is a great choice. It has a strong frame with a weight capacity of 375 pounds, and an incredibly comfortable running surface that features the shock-absorbing 3 zone adjustable response cushioning. It comes with HIIT-specific workouts that will assist you in getting more of your exercise routine. The treadmill has a selection of third-party apps and discounts on the most popular training applications.

The 7.8 AT is Horizon's latest version of the premium Studio line. It comes with various features that make it a good choice for high-intensity HIIT exercises. It has a powerful engine with an incredibly flexible Rapid Sync system that accelerates and then slows down rapidly. This is particularly useful for HIIT exercises because it lets you remain in sync and avoid delays in speed or fluctuations in heart rate. It also has QuickDial controls that allow you to alter your speed and incline using only a few turns of a dial.

The 7.8 AT's wide track is two inches wider than Horizon's 7.4 AT and 7.0 AT models. This makes it more comfortable for runners of all sizes to run on. The running belt is also covered in a thick layer of durable anti-static foam to improve the safety and comfort of your training.

Horizon's Studio series treadmills also have a 9.3" dual-color TFT screen. This is an enormous improvement over the previous, less-quality screens found on earlier Studio treadmills. This display allows you to stream workout videos, like Peloton or Zwift.

The 7.8 AT comes with a range of built-in apps, and 10 additional workouts available for download. It's also compatible with a range of third-party applications, and its Bluetooth connectivity lets you connect your tablet and the wireless chest strap to manage your workout from anywhere. The treadmill comes with a free, no-subscription Pro application that allows you to monitor your progress and create custom workouts.

3. Pro-Form Pro 2000 Smart Treadmill

A treadmill can be an excellent addition to your home gym. They can help you burn more calories and improve your posture and increase your speed. Because not everyone has a exercise space, a treadmill that folds up can help you free up space after you've finished exercising. The ProForm Pro 2000 Smart Treadmill has a fold-down treadmill that is reasonably priced. The ProForm Pro 2000 comes with a variety of features that make it stand out from other models, like an HD touchscreen that measures 10 inches and an 0 to 12 mph speed range and an incline of 60 inches.

It also comes with a built-in CoolAire fan to ensure you are comfortable throughout your workout. You can also listen to your iFIT trainers with the two 2-inch speakers or Bluetooth headphones to help you stay in a more peaceful environment. You can also connect a heart-rate monitor to the Bluetooth feature for ActivePulse. This technology automatically adjusts the treadmill's speed to be in line with your target heart zone.

The open frame design of the Pro-Form treadmill foldable is a big selling factor for us, especially because it offers plenty of room to run and walk for heavier or taller users. The incline feature is also a nice addition for those looking to work out at a higher altitude.

This model is also popular because it has a motor that can reach a top speed. The Pro 2000 is capable of reaching speeds that exceed 12 mph. This is plenty for a typical runner. The QuickSpeed buttons allow you to alter your speed and intensity in a flash.

The Pro-Form Pro 2000, a treadmill that follows iFIT workouts is a great option for those who want to do so. This app lets you stream unlimited sessions led by trainers and also create your own training programs. In just a few clicks your device will automatically adjust its speed and incline in accordance with the suggestions of your trainer.

And finally, if you aren't satisfied with your new treadmill, ProForm offers a 30-day period from the day of delivery to request the return of your purchase. You'll still have to pay for shipping and processing fees of $250, as well as any additional services that you've purchased, such as the installation at home or in-home setup.

4. Sunny Health & Fitness Folding Inline Treadmill

Whether you're training for a 5K, or just wanting to increase your steps, this folding treadmill will aid you in staying healthy. It's specifically designed for performance and total efficiency and has a 220 lb maximum user weight. It's easy to fold and unfold and is the perfect addition to your home gym. It is also able to be financed by Affirm which makes it more affordable.

This space-saving treadmill provides an easy, quiet experience thanks to its powerful motor. It also features a shock absorption system. It also comes with 9 built-in fitness programs and 3 manual incline settings that will help you to reach your fitness goals. Plus, the LED console measures your distance, time as well as speed, pulse and calories burned, so you can track your progress at a glance.

You can boost your speed on this treadmill by altering the auto incline settings. The deck can be adjusted from 0 to 4.37 percent with a single button which makes it easy to test your cardiovascular endurance. During your workout, grasp the built-in pulse grips to record your heart rate and view it on the display on the console.

After you've finished your workout then fold the frame and handlebars flat to make room in your gym at home. Then, roll it away using the wheels for transportation.

This compact treadmill comes with an iPad holder, USB port, and a media ledge that will keep you entertained during your exercise routine. Additionally, you can connect it to the SunnyFit app via Bluetooth to monitor your workouts, establish fitness goals, and treadmill That Folds up compete against other community members.